So far this year has turned out to be a little rocky, and I got sick this first week of 2011. I feel better than I did earlier in the week and haven't stayed on top of my workout goals so far. However, I am back on track today and am going to "workout" by playing basketball. This is my favorite kind of workout because I don't think about it being a "workout." I truly enjoy it!
I have decided that my weigh in day will be Wednesday. So I officially have a number that I am not trying to shrink. I would like to lose overall about 30 pounds,but for now I am taking one week at a time. I feel that even a pound a week would be a good step into the right direction and a healthier lifestyle.
WISH ME LUCK!
Thursday, January 6, 2011
Tuesday, January 4, 2011
Third Time is a Charm
Yes, it is true. I have tried to maintain this blog two different times and have failed miserably at both. However, the idea of blogging is so enticing to me that I must give it another GO! You might be thinking that I'm a horrible teacher since my usage of the word "weight" is way off. Well, let me tell you it was done on purpose. Like many people in America, I am not happy with my weight and am always trying to lose some pounds. As for the" exhale", my husband says I need to learn to relax. He thinks I'm would too tight and "take a deep breath" is a common phrase I hear. I agree. I'm also always waiting to exhale because I am always sucking it in, so I guess it works in two ways. Hopefully the third time is the charm. Wish me luck!
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